Live smarter, longer, and healthier
Life goes by in a flash. Why not make the most of it?
A peaceful mind, a healthy body, and a soaring spirit are your natural state. The key to getting there lives inside you.
Master the inner game to creating great health. Bring your mind, body, and spirit into alignment to increase your energy and vitality.
Learn about your unique nature and the small yet impactful changes you can make to leave old and ineffective ways behind.
The Living Well with Levi Experience
Living Well with Lev is rooted in the timeless wisdom traditions of Ayurveda and Taoism. By learning to be in harmony with your unique makeup, you will naturally feel more balanced, energetic, and enthusiastic about your life and what is possible.
Ayurveda
Ayurveda is a 5,000-year-old healing system from India. Based on our unique mind-body type, Ayurveda can help you live life to the fullest.
Movement
Life is about movement. Learn Tai Chi and other low-impact exercises to build strength and balance while staying relaxed.
Store
Bring more beauty and wisdom into your day from a wide range of items for your home, work space, and when you are on the go.
About Living Well with Levi
Levi ("Lay-vee") Ben-Shmuel is a Tai Chi and Ayurveda teacher. After meeting an older man who was in remarkable shape on his high school tennis court, he became inspired to find ways to live so he could be in great shape mentally, physically, and spiritually for the long run.
Out of his experience of Tai Chi, meditation, holistic nutrition, and Ayurveda, Levi developed programs that inspire people to live with less stress, greater harmony, more energy, and peace.
Levi studied Tai Chi under Grandmaster Gin Soon Chu and his son, Master Vincent Chu. He is a health instructor in Ayurveda.
